Extremely dry skin is a condition caused by the loss of moisture from the outer surface of the skin and its insufficient replacement from the tissues below. There is a wide variation in the amount of perspiration and oil secreted by the glands of different people. There is also a difference in the dryness and oiliness of a person’s skin in various parts of the body. These differences are caused by both heredity and the environment.
How to Avoid Extremely Dry Skin
With central heating and air conditioning, many people spend their indoor hours in an atmosphere that has a drying effect on the skin because so much of the moisture is removed from the atmosphere. Dry skin will also result from excessive use of soaps and detergents. To avoid extremely dry skin, you simply have to read this page.
Tip #1: Use lotion or creams
Extremely dry skin can be corrected by the use of cream or lotion containing lanolin. This can be used for cleansing the parts of the body where the skin is dry and flaky, especially on the hands, elbows, and face.
Tip #2: Tub baths.
When you have an extremely dry skin elsewhere on your body, you can use tub baths rather than showers so that bath oil can be added to the water. Put on lotion or oil into the skin after each bath.
Tip #3: Warm shower.
To avoid losing the natural moisture of the skin and to maintain the essential oils in your skin, make sure to have a warm shower only not a hot shower or bath. A hot bath will take away all the natural moisture from your skin.
Tip #4: Stay away from sunlight.
Stay away from exposing yourself from excessive sunlight and wind if you want to prevent having dry skin. If you can afford having a humidifier in your home, it will assist in maintaining the moisture of your skin.
Tip #5: Control soap usage.
To avoid extremely dry skin, control utilization of soaps because even if some are advertised to be gentle, they can take away the natural oils from your skin. It is important that you should always put on gloves when you are washing the dishes or avoid scrubbing your skin while bathing. If you are using chemicals in your garden, make sure to also put on gloves to protect your hands from getting into contact with harmful chemicals that may also cause dry skin.
Tip #6: Immerse yourself in an apple cider vinegar solution.
You can put a cup or two of apple cider vinegar in the tub containing water. When you are done, rub on a small amount of olive or coconut oil on your skin to relieve the dry patches as well as moisturize your skin. You can practice this regimen each night before going to sleep.
Tip #7: Drink plenty of water.
Drinking a lot of water will help hydrate your skin all the time as well as maintain the proper performance of your body system. If possible, ingest enough amount of alkaline water because the mineral components of this type of water can better infiltrate in your body cells.
Tip #8: Have sufficient sleep.
Sleeping at least 7 to 8 hours each night will help improve the release of melatonin and serotonin hormones which are essential in maintaining excellent texture of the skin.
These 8 tips will turn your extremely dry skin into a hydrated one. If you want to look your age, it is time you act now.